Please reach me at manganmbr@gmail.com if you cannot find an answer to your question.
All sessions are given remotely using Zoom and are 1 hour long. How often? At first they will be weekly then moving to every 2 weeks as you practice the techniques and develop new habits. How many therapy sessions will I need? Everybody is different so it varies greatly but most people need 8-12 sessions.
Absolutely! MBR Therapy provides you with a invaluable 'tool kit' to help navigate life in a happy, healthy way. Also, reconnecting the mind and body can support the body to heal whatever you are experiencing, but you should always consult a doctor about your symptoms before coming to us.
No. MBR Therapy focuses on the causes of our symptoms and the messages our body sends us. Whereas, CBT, focuses on changing thought patterns, which often doesn't get to the root of the problem and can leave you with more frustration and anxiety.
No. Instead of focusing solely on the mind, MBR Therapy draws on information sent from the mind and body, our two intelligences - the thinking brain (mind) and the emotional brain (body).
No. However, many of Mickel Therapy's core principles can be found in MBR therapy and we are grateful for the research and insight of Dr. David Mickel. The MindBody Reconnect founder Clare Caldwell used to practice Mickel Therapy, but MBR is its own unique, dynamic therapy, with it's techniques and tools, incorporating the teachings of Dr. Gabor Maté and others, along with the latest scientific research.
Psychoneuroimmunoendocrinology (PNEI), which was first described in 1936, is the study of the interactions between the psyche, neural and endocrine functions and immune responses. Psychoneuroimmuniology (PNI) is the term used to describe the interactions between the emotional state, nervous system function, and the immune system.
Dr. Gabor Maté - In the Realm of Hungry Ghosts